Biotin is a water-soluble vitamin found in oatmeal, vegetables, and soy. As part of the B-Family of vitamins, Biotin helps support energy metabolism and aids in the conversion of food into energy.* Biotin also helps to support healthy hair, skin and nails.
For adults, take one (1) tablet up to two times daily, preferably with meals.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.